Healthy Endeavors
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Healthy Endeavors
Jessica Thomas

Salmon, ID

1505 main street
Salmon, ID 83467
healthyendeavors4@yahoo.com
940-0915 (home)
940-0915 (cell)
www.mynaturalherbalist.com
Product Types: Medicinal Herbal Teas and Products, Herbal tinctures ect. .

About Us
Healthy Endeavors was established to provide natural health products and services to Idaho. I created Healthy Endeavors as a venue for sharing my passion with others. It is my goal to help educate and empower the public about natural, self sufficient health methods. As a Traditional Naturopath, I believe that a person can heal naturally, when given the proper support. I earned a Bachelors of Natural Health Science degree and sought out additional education and training herbalism, homeopathy, aromatherapy, detoxification, mind/body immunity. I am continually integrating up-to-date health information as well as traditional wisdom and teachings. I began creating specialty blended herbal formulas as an answer to a need I saw cropping up within my own community and practice. Clients and friends were struggling to obtain quality herbals to assist in the the healing process. They were overwhelmed with the masses of products available. Often these herbal items would fail to preform as needed due to inferior quality, prolonged storage, or improper processing. So I started making my own custom blends to aid with some of the most common ailments (respiratory illness, digestive complaints, morning sickness, sluggish immune system, stress, and insomnia). The results were resoundingly positive. By using the freshest, highest quality herbs in simple organic teas and tinctures, people were finding relief. I personally hand blend each item in small batches to assure the correct mixture every time. (Some research has shown mixing large quantities, as in commercial assembly and production, makes for improper ratios of ingredients. Ex: first of the batch is 20% yarrow and 80% dandelion, last of the batch is 40% yarrow and 60% dandelion.) You might be surprised to find that these teas are not strictly for their medicinal properties. They are all quite pleasant tasting as well. Some are offered just for your sipping pleasure and have the added benefits of being organic and antioxidant rich. (Spiced Mint, Deb's Black & Green, Mate Mix). You can be sure you are receiving the freshest, highest quality herbal products when purchasing from Healthy Endeavors. If you have any additional questions or concerns please feel free to contact me at healthyendeavors4@yahoo.com or visit www.mynaturalherbalist.com.

Browse through our Products for Sale

Practices (our standards for raising or making our products)
The herbal ingredients used in our products are among the highest quality available and to assure our standards are being met our herbal suppliers observe the following:

Free from irradiation and ozone treatment, sulfites, gasses and other sanitary chemicals

Quality control tested, analyzed and supervised

Unsurpassable in color, depth, taste and aroma

Ethically wildharvested when not certified organic

Guaranteed fresh and not from "warehouse stock"

Processed and handled according to strict organic standards

Grown, harvested, processed and handled by fun, knowledgeable and caring people

Analyzed for quality, safety and true botanical identity

Situated in the lovely Lemhi Valley, with nature's playground at it's doorstep, eco-friendly practices are always at the forefront of our mind. At Healthy Endeavors, “eco-ideas” are constantly being implemented. Energy conservation is always a concern. Healthy Endeavors observes the three “R's”: reduce, recycle, reuse and even participated in formation of a local recycling organization. There is an emphasis on reuse in all steps of production. You are encouraged to return glass bottles and spray bottles for reuse. Packaging is either recycled or biodegradable when possible.


Additional Information
INSTRUCTIONS FOR USING MEDICINAL TEAS

INFUSIONS

To insure a quality infusion of tea use the following instructions.

Infusions are teas made with herbal leaves stems, and flowers

Heat water to a roiling boil.

Add boiling hot water to tea.

Use approximately 1 rounded teaspoon of tea to 1 cup of water

Cover and let steep for 5-10 minutes for maximum medicinal benefits.

Strain out used herbs.

DECOCTIONS

To make a decoction use the following guidelines

Decoctions are tea that consist of root, bark, peels, and seeds.

Use approximately 1 rounded teaspoon of tea to 1 cup of water

Simmer on very low heat for 5 minutes for maximum medicinal benefits.

Strain out used herbs.

Use nonmetallic pots or cups to steep tea. Quart sized canning jars work well.

Do NOT heat teas in microwaves. This kills all active healing chemicals in tea.

Products and Information provided by Healthy Endeavors and any affiliate thereof is for educational purposes only and is not meant to diagnose or to be used prescriptively. Please contact your regular health care provider before making any changes.



Beverages

Tea

Healthy Endeavors

Order ID Product Name [About Producer] Type Price
Login to order #977 Click to enlarge Deb's Black and Green Tea  Deb's Black and Green Tea
3 packages available. Order number of packages.
This teas was developed as an answer to all those who love black tea but want the added health benefits of green tea. By blending excellent quality organic black and green teas we have come up with the perfect brew. Both green and black tea have been touted as containing their own combination of antioxidant, tannins, and other important phyto-chemicals. Enjoy them both with Deb's Black and Green Tea.
Ingredients
Organic Gunpowder Green Tea and English Breakfast Tea
80% Organic $9.77/4oz package
Login to order #1255 Click to enlarge Herbal VitaTea (organic) Herbal VitaTea (organic)
[OUT OF STOCK] 0 items available.
Get your vitamins and minerals the way that Mother Nature intended. The Herbal VitaTea infusion incorporates nutrient dense plants to aid you in supplementing your dietary needs. The vitamins, minerals, flavanoids, carotenoids, antioxidants, and amino acids found in these herbs offer a welcomed alternative to synthetic, processed isolets found in many multi-vitamins on the market. Because they are in their natural, most bio-available form, the herbs in this blend contain highly assimilable phyto-nutrients.

Organic Herbal Ingredients
Nettles, Dandelion Leaves, Chamomile flowers, Alfalfa, Spearmint, Parsley, Red Raspberry Leaves, Horsetail, Red Rosehips

These herbs have been found to contain:
VITAMINS:
Vitamin A (Increases immunity, slows aging, protects eye health, aids bone and teeth formation)
Vitamin B1 / thiamine (growth, mental accuity, digestion, nervous system, stress resistance)
Vitamin B2 / riboflavin (Red blood cell formation, growth, reproduction, hair and skin, eye health)
Vitamin B3 / Niacin (Circulatory health, energy production, skin, digestion, headache prevention)
Vitamin B5 / Panothenic Acid (Increases stamina, prevent anemia, infection fighter, stimulates immunity, wound healing)>
Vitamin B6 / Pyridoxine (allergies, arthritis, asthma, absorption of fats and protein)
Vitamin B12 / cyanocobalamin (nervous system aid, digestion)
Vitamin C / absorbic acid (Aids with assimilation of Calcium and Iron. Antioxidant needed for tissue growth and healing, fights infections, aid in detoxification, enhances immunity)
Vitamin D (Antioxidant Needed to utilize Calcium and Phosphorous, bone and teeth growth, enhances immunity, thyroid function and reproduction)
Vitamin E (Antioxidant helps body by prevent cellular damage, promoting healthy blood pressure, and protecting against disease)
Vitamin K (Bone and teeth formation, liver function)

MINERALS
Potassium (An electrolyte mineral salt, important to muscle health, nervous system, heart rhythm, and water balance)
Zinc (Boost immunity, helps heal wounds, accelerates healing, growth, mental alertness)
Selenium (Key to prostrate health, aid with thyroid and immunity)
Phosphorous (Teeth and bone formation, nervous system, kidney function)
Sulfur (Healthy hair and Skin, Aids liver, protects against toxins and infection)
Molybdenum (Bone growth, teeth strengthener)
Manganese (Nervous system support, blood sugar regulation, bone growth and thyroid production)
Chromium (Glucose synthesis, cholesterol metabolism, blood pressure)
Copper (Healthy bones and joints, converts iron to protect against anemia)
Iron (Hemoglobin production and metabolism)
Magnesium (Cardiovascular system, muscle function, reduces calcification, calcium absorption)

The statements have not been evaluated by the FDA. Please consult with your primary care provider before making in changes in diet, routine or supplementation.
Certified Organic $9.77/2 ounce
Login to order #1304 Click to enlarge Mate' Mix Mate' Mix
[OUT OF STOCK] 0 bags available.
Feeling sluggish? Try sipping on a cup of Mate' Mix. Mildly stimulating, these herbs can give you a lift without the jitters of coffee and colas. As an added bonus, Yerba Mate' is surprisingly high in Vitamin C. Green tea is packed with antioxidants to combat carcinogens, inflammation and the aging process. Chamomile and Hibiscus flowers help to balance the flavors of Mate' and Green tea, making for a truly unique experience. A classic Mate and Green Tea taste with floral notes that compliment one another results.

Ingredient

All Organic Herbs
Yerba Mate
Gunpowder Green Tea
Chamomile Flowers
Hibiscus Flowers

Not for pregnant or nursing mothers
80% Organic $10.58/3 ounce
Login to order #974 Click to enlarge Tension Tamer Tea  (loose leaf, organic ingredients) Tension Tamer Tea (loose leaf, organic ingredients)
3 packages available. Order number of packages.
Going through a stressful time? Is the “daily grind” catching up to you? Whether you are facing a serious life change or chronic everyday pressures, stress can take its toll. Showing up as irritablity, muscle tension, anxiousness, and insomnia, stress robs you of quality of life. Melt away the day's worries with a cup of Tension Tamer.
Ingredients: Spearmint Leaves Chamomile Passion Flower Catnip Raspberry Leaves Oatstraw
80% Organic $8.05/2oz package

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Thanks to our fiscal sponsor, Wood River Resource Conservation and Development.
Website images by Paulette Phlipot Photography.